INTRODUCE / PREVENT.

INTRODUCING FOODS - RELEVANT WEBSITES

• Baby's First by FARE

• American Academy of Pediatrics - “Infant Food and Feeding”

• Centers for Disease Control and Prevention - "When, What, and How to Introduce Solid Foods"

• Mayo Clinic - "Solid foods: How to get your baby started”

• National Institute of Allergy and Infectious Diseases - Guidelines for peanut allergy prevention

  • Count the months old

  • Count the amount

  • Count the weekly frequency

INTRODUCING FOODS - “TOOLBOX”

1) Top 9 Allergens (one at a time)

2) Benadryl

3) Bowl

4) Spoon

5) Chart to Record Feedings (of top allergens AND any other foods as introduce)

Note on the above: I believe there’s a gap in the info that’s out there about food introductions / possible allergy prevention and how to attempt this in day-to-day life. I’m working on trying to bridge that gap. Stay tuned…